CLASSES

 
 

Our coaches endeavour for participants to feel relaxed and confident to try new things within our classes.

Our aim is to create an atmosphere where you are comfortable being outside of your physical and mental comfort zone.

Each age group of classes is slightly different but in general a class will consist of:

  • A thorough warm-up which includes: pulse raising, muscle activation, dynamic stretching and a teamwork or coordination game.

  • Three activity stations which could focus on: a mixture of Parkour related games, traversal challenges, practicing skills, linking skills or learning new movements. Every 10-15 minutes, the three groups rotate until everyone has been on each station.

  • A cool down, utilising static stretches that are specific to the session. We conclude with a summary of the class and achievements, and lastly a quick breakdown of what will be taught next week.  

Our aim is to make each of our classes a fresh experience from the last. Using purpose built modular Parkour equipment, we are able to create an infinite combination of setups and challenges for our students to try. 

To ensure fundamental movements are learnt correctly and often, we have implemented a twelve week rolling syllabus which is designed to maximise learning and practicing movements. However, on each cycle of twelve weeks the setups, challenges and games will still be filled with a huge variety and progression!

 

Pricing & Booking

  •  Classes are held weekly and are split into six half terms of six weeks each. 

  • Each block of six classes is priced at £45 and payment is due on the first class back after each break.

  • You/your child are automatically reserved a place for the following block, so please make us aware if you sadly decide not to return.

  • Trial sessions are available and cost £7.50. This will be deducted from the first payment of £45 if you decide to continue with us. 

  • Payments may be made in cash or via bank transfer (please ask for details if required). ​

  • For siblings or additional classes there is a 25% discount on the half term fee.

  • If you would like to book a space in one of our classes, please complete our booking form. We apologise in advance if a class is at full capacity, however, we will be able to add you to our waiting lists and secure you a future place.   

What You Will Need

Tight-fitting Trainers

Water Bottle

Completed Online Forms

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